Exercise Is Doing My Body Good!

Ryan and I have started working out consistently everyday. It's been really hard for me, but when I finish I feel really good about myself. Ryan does weight lifting while I run on the treadmill and spend some time on the elliptical. This has been a good thing just because of some of the health problems I have. I found out recently that I have high blood pressure and the doctor told me with some pills and exercise, we can get it where it needs to be. I find the exercise is also helping with my diabetes. Ryan pushes me hard with working out because he wants me to be healthy, and I'm grateful he does. So while he's busy pumping his iron and getting bigger, I'm working on toning down and getting thinner. I'm proud to say that in about a week and a half I have lost 6 pounds. It's really good motivation to see that when you put forth some effort, even though it's hard, you can get results in not too much time. Hopefully I can just keep myself motivated!